thanks for da info braddahCheck out Delta Cams bro. They have two grinds available I think. Expect like 20HP I believe, more with mods and a tune. As far as parts, depends on how you change them out I think. If you take the heads off, new headgaskets are a must. If not, new cam seals are all you need. Your car is new enough where you wont need to change parts out due to age while you are in the motor. Others will chime in too. I probably forgot some stuff.